
Blueberry Boost! Simple Recipes with Superfood Power
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🫐 1. Blueberry Power Smoothie
Ingredients:
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1 banana
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1 cup almond milk (or any milk)
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1 tbsp freeze-dried blueberry powder
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1 tbsp chia seeds
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Optional: a handful of spinach or a scoop of protein powder
Instructions:
Blend everything until smooth. Pour into a glass and enjoy your vibrant, antioxidant-rich smoothie!
🧁 2. Blueberry Yogurt Bowl
Ingredients:
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1 cup plain Greek yogurt
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1 tbsp freeze-dried blueberry powder
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1 tsp honey or maple syrup
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Your favorite toppings (granola, nuts, fresh fruit)
Instructions:
Stir the blueberry powder into the yogurt until well mixed. Sweeten to taste, top with your favorite toppings, and dig in!
🍪 3. No-Bake Blueberry Bliss Bites
Ingredients:
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1 cup rolled oats
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1/2 cup nut butter (like almond or peanut)
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1/4 cup honey or agave
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2 tbsp freeze-dried blueberry powder
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Optional: mini chocolate chips or shredded coconut
Instructions:
Mix all ingredients in a bowl. Roll into bite-sized balls. Chill in the fridge for 20–30 minutes. Perfect for on-the-go snacking!